At InTouch Primary Care in Sugar Land, TX, we understand that maintaining your health requires more than just addressing illnesses–it’s about prevention, early detection, and creating a personalized plan that fits your lifestyle. Our comprehensive general and preventive care services are designed to keep you and your family healthy while offering compassionate and effective treatment when health issues arise.

What Is General and Preventive Care?
General and preventive care focuses on maintaining overall wellness, preventing disease, and addressing medical concerns promptly. By taking a proactive approach to your health, we aim to reduce the risk of serious conditions and ensure you’re living your best life.
Did You Know?
- Nearly 6 in 10 adults in the U.S. have at least one chronic disease, and 4 in 10 have two or more.
- Regular preventive care visits can reduce the risk of developing serious health conditions by up to 50%.
Our General and Preventive Care Services
- Acute Illnesses: Quick and effective treatment for colds, flu, sinus infections, bronchitis, and other common illnesses to help you feel better faster.
- Chronic disease management:
- Diabetes
- Hypertension (High Blood Pressure)
- Hyperlipidemia (High Cholesterol)
- Asthma
- Chronic Obstructive Pulmonary Disease (COPD)
- Thyroid Disorders (e.g., hypothyroidism, hyperthyroidism)
- Osteoarthritis
- Allergy Care: Expert diagnosis and treatment for seasonal or environmental allergies to improve your quality of life and reduce symptoms.
- Fatigue and Unexplained Tiredness: Comprehensive evaluation and tailored solutions to help you regain energy and vitality.
- Sleep Disorders: Expert care for insomnia and other sleep-related concerns to promote restful nights and better overall health.
- Healthy Weight Management: Personalized guidance to support sustainable lifestyle changes, improve metabolism, and enhance overall well-being.

Frequently Asked Questions (FAQs)
Preventive care includes comprehensive physicals, routine screenings, and personalized health recommendations to keep you healthy.
We recommend an annual visit for preventive care, though specific health needs may require more frequent check-ins.
Yes! We offer same or next-business-day appointments for prompt care when you need it most.
Absolutely. We provide ongoing management and personalized care plans for a range of chronic conditions.
Yes, addressing health concerns early and focusing on prevention can significantly reduce medical expenses by avoiding complications and hospitalizations.
Why Choose InTouch Primary Care?
At InTouch Primary Care, we prioritize a proactive and personalized approach to healthcare. Our Direct Primary Care model allows us to spend more time understanding your needs, educating you about your health, and creating customized care plans that work for you. With same-day or next-business-day appointments and direct access to your doctor, we make quality healthcare simple and accessible.

Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take the First Step Toward Better Health Today
Your health is your most valuable asset, and maintaining it starts with personalized, proactive care. At InTouch Primary Care in Sugar Land, TX, we make quality healthcare simple, accessible, and tailored to your needs. From managing chronic conditions to preventing future health issues, our team is here to support you every step of the way.
Don’t wait until a health concern becomes urgent. Take control of your well-being now with a trusted doctor who prioritizes your needs. Schedule an appointment today and experience the difference personalized care can make in your life.