Hypertension, commonly known as high blood pressure, is a condition that affects millions of adults in the United States and is often called the “silent killer” due to its lack of symptoms. At InTouch Primary Care in Sugar Land, TX, we provide personalized care to help you manage hypertension effectively and reduce your risk of serious complications such as heart disease, stroke, and kidney damage.
What Is Hypertension?
Hypertension occurs when the force of blood against the walls of your arteries is consistently too high. Over time, this can cause significant damage to your heart and other vital organs.
Key Facts About Hypertension:
- Blood pressure is measured in two numbers: systolic (when the heart beats) over diastolic (when the heart rests).
- Normal blood pressure is below 120/80 mmHg.
- High blood pressure is defined as 130/80 mmHg or higher.
- Hypertension often develops without noticeable symptoms, making regular screenings crucial for early detection.
Common Risk Factors for Hypertension
Several factors can increase your risk of developing high blood pressure, including:
Age
Risk increases as you get older.
Family History
Hypertension often runs in families.
Lifestyle
Poor diet, lack of exercise, smoking, and excessive alcohol use.
Chronic Conditions
Diabetes, kidney disease, and sleep apnea.
How We Manage Hypertension at InTouch Primary Care
Comprehensive Evaluation
- Thorough review of your medical history and lifestyle habits.
- Diagnostic testing, including blood pressure monitoring, to assess your condition.
Personalized Treatment Plans
Lifestyle Modifications
Guidance on diet, exercise, and stress management to lower blood pressure naturally.
Medication Management
Prescription of effective medications when lifestyle changes alone are insufficient.
Holistic Approach
Incorporating wellness strategies like mindfulness, sleep improvement, and supplements to support healthy blood pressure and overall well-being.
Ongoing Support and Monitoring
- Regular follow-ups to track your progress and adjust treatment plans as needed.
- Direct communication with your doctor for questions and concerns.
Did You Know?
- Nearly half of U.S. adults have hypertension, but only 1 in 4 have it under control.
- Hypertension is the leading cause of preventable cardiovascular deaths worldwide.
(Source: American Heart Association)
Frequently Asked Questions (FAQ) | Hypertension
Hypertension is often symptomless, but severe cases may cause headaches, shortness of breath, or nosebleeds.
While hypertension cannot typically be “cured” it can be effectively managed with lifestyle changes and medication.
If you have hypertension, your doctor may recommend checking it daily or weekly at home. Regular office visits are also essential.
Eating a heart-healthy diet, exercising regularly, managing stress, reducing sodium, and avoiding smoking can all help lower blood pressure.
Yes! We provide tools and support to help you monitor your blood pressure at home and stay connected with your doctor.
Why Choose InTouch Primary Care for Hypertension Management?
Comprehensive Care
From diagnosis to ongoing support, we provide personalized hypertension care tailored to your unique needs.
Convenient Access
Same or next business day appointments ensure timely care when you need it most.
Patient-Centered Approach
We empower you to take control of your health with education and personalized treatment plans.
Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take Control of Your Blood Pressure Today
Don’t let hypertension put your health at risk. At InTouch Primary Care in Sugar Land, TX, we’re dedicated to providing personalized, patient-focused care to help you manage high blood pressure effectively. Our comprehensive approach includes tailored treatment plans, lifestyle guidance, and ongoing support to ensure you achieve better overall wellness. With same-day or next-business-day appointments and direct access to your doctor, we make managing hypertension simple and convenient.
Take the first step toward a healthier future by scheduling an appointment today. Together, we’ll develop a plan to take control of your blood pressure and improve your quality of life.
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