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Osteoarthritis, often referred to as the “wear-and-tear” arthritis, is the most common type of arthritis affecting millions of adults worldwide. This condition occurs when the protective cartilage that cushions the ends of your bones wears down over time, leading to joint pain, stiffness, and decreased mobility. At InTouch Primary Care in Sugar Land, TX, we provide expert care to help you manage osteoarthritis and maintain an active, fulfilling lifestyle.

Whether you’re experiencing mild discomfort or severe joint issues, our personalized approach to osteoarthritis management focuses on relieving symptoms, improving mobility, and enhancing your quality of life.

What Is Osteoarthritis?

Osteoarthritis is a degenerative joint disease that most commonly affects the knees, hips, hands, and spine. It develops when the cartilage that protects joints deteriorates, causing bones to rub against each other. This friction can result in pain, swelling, and difficulty moving the affected joint.

Key Facts About Osteoarthritis:

  • Osteoarthritis is most prevalent in individuals over 50 but can affect younger people, especially those with joint injuries or obesity.
  • It is a progressive condition, meaning symptoms typically worsen over time if not managed properly.
  • Early diagnosis and treatment are crucial to preserving joint function and quality of life.

Common Symptoms of Osteoarthritis

  • Joint pain that worsens with activity and improves with rest.
  • Stiffness, especially after waking up or periods of inactivity.
  • Swelling or tenderness in the affected joints.
  • Loss of flexibility or limited range of motion.
  • Grating sensation or popping sounds when moving the joint.

How We Manage Osteoarthritis at InTouch Primary Care

Comprehensive Evaluation

  • Thorough review of your medical history and symptoms.
  • Physical examination to assess joint function and range of motion.
  • Diagnostic imaging, such as X-rays or MRIs, to confirm the diagnosis and evaluate joint damage.

Personalized Treatment Plans

Pain Management

Use of nonsteroidal anti-inflammatory drugs (NSAIDs), topical treatments, or joint injections for pain relief.

Physical Therapy

Customized exercises to improve joint flexibility, strengthen muscles, and reduce stiffness.

Lifestyle Modifications

Guidance on weight management, low-impact activities, and ergonomic practices to protect joints.

Ongoing Support and Monitoring

  • Regular follow-ups to track your progress and adjust treatment plans as needed.
  • Education on joint health and techniques to manage flare-ups effectively.

Did You Know?

  • Over 32.5 million Americans live with osteoarthritis, making it the leading cause of disability in older adults.
  • Maintaining a healthy weight can reduce your risk of developing knee osteoarthritis by 50%.
    (Source: Arthritis Foundation)

Frequently Asked Questions (FAQ) | Osteoarthritis

While there is no cure for osteoarthritis, effective treatments can manage symptoms and improve joint function.

Age, joint injuries, obesity, and repetitive stress on joints are common contributors to osteoarthritis.

Yes, low-impact exercises such as swimming, walking, and yoga can improve joint flexibility and reduce pain.

Joint injections may be recommended when other treatments, such as oral medications or physical therapy, do not provide sufficient relief.

Yes, we coordinate with specialists for advanced treatments, such as surgery, if necessary.

Why Choose InTouch Primary Care for Osteoarthritis Management?

Comprehensive Care

From diagnosis to ongoing management, we provide a full spectrum of care for osteoarthritis.

Convenient Access

Same-day or next-business-day appointments ensure timely evaluation and treatment.

Patient-Focused Approach

Our personalized care plans prioritize your comfort, mobility, and quality of life.

Person smiling, wearing a white lab coat and stethoscope, with arms crossed against a dark background.

Meet Dr. Adelola Ashaye

My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.

Meet Dr. Ashaye

Take Control of Your Joint Health Today

Osteoarthritis doesn’t have to limit your mobility or enjoyment of life. At InTouch Primary Care in Sugar Land, TX, we offer compassionate and expert care to help you manage symptoms and protect your joints. Our comprehensive approach includes pain relief, physical therapy guidance, and personalized lifestyle recommendations to enhance your quality of life. With regular monitoring and tailored support, we empower you to stay active and maintain independence while taking steps to improve joint health and mobility. Schedule your appointment today and let us help you achieve better joint health and a more active lifestyle.

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