Mental and behavioral health are essential components of overall well-being, influencing how we think, feel, and act in our daily lives. At InTouch Primary Care in Sugar Land, TX, we provide compassionate, personalized care to address mental health challenges and help you achieve balance and resilience.
Whether you’re managing anxiety, depression, ADHD, or stress-related conditions, our comprehensive approach focuses on understanding your unique needs and creating tailored strategies to support your mental and emotional health.
Explore Our Mental and Behavioral Health Services
- Anxiety
- Depression
- Stress-Related Conditions
- ADHD (Attention Deficit Hyperactivity Disorder)
Symptoms of Mental and Behavioral Health Conditions
- Difficulty managing emotions or maintaining relationships.
- Changes in sleep patterns, appetite, or energy levels.
- Trouble concentrating or completing tasks.
- Persistent feelings of sadness, worry, or irritability.
- Physical symptoms like headaches, fatigue, or digestive issues related to stress.
How We Treat Mental and Behavioral Health at InTouch Primary Care
Comprehensive Evaluation
- In-depth discussion of your symptoms, history, and lifestyle.
- Use of validated screening tools to assess mental health conditions.
Personalized Treatment Plans
Therapeutic Support
Referrals for counseling or therapy tailored to your needs.
Lifestyle Adjustments
Guidance on nutrition, exercise, and sleep to support emotional health.
Medication Management
Careful evaluation and prescription of medications, if appropriate, to manage symptoms.
Ongoing Support and Monitoring
- Regular follow-ups to assess progress and make adjustments.
- Collaboration with therapists and specialists for comprehensive care.
Did You Know?
- Approximately 20% of U.S. adults experience a mental health condition each year.
- Early intervention and consistent care can significantly improve outcomes for most mental health conditions.
(Source: National Alliance on Mental Illness)
Frequently Asked Questions (FAQ) | Mental and Behavioral Health
Yes, regular exercise, a healthy diet, and sufficient sleep can have a significant positive impact on mental health.
Not everyone requires medication. Treatment is personalized and may include therapy, lifestyle changes, and other non-medication strategies.
Symptoms of adult ADHD include difficulty focusing, disorganization, and impulsivity. A thorough evaluation is needed for diagnosis.
Yes, chronic stress can lead to physical symptoms such as headaches, digestive problems, and weakened immunity.
We partner with trusted therapists and counselors to ensure you receive the best care for your needs.
Why Choose InTouch Primary Care for Mental Health Support?
Comprehensive Care
We address both mental and physical health for a holistic approach to well-being.
Personalized Support
Tailored treatment plans to meet your unique needs and goals.
Accessible Appointments
Same-day or next-business-day visits to ensure timely support when you need it most.
Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take Charge of Your Mental and Emotional Well-Being
Your mental and behavioral health are vital to living a fulfilling and balanced life. At InTouch Primary Care in Sugar Land, TX, we’re here to provide compassionate care and personalized support to help you overcome challenges and thrive. With expert guidance and a patient-centered approach, we empower you to take control of your mental health and achieve lasting well-being. Schedule your appointment today and take the first step toward a healthier, more resilient you.