Depression is a serious mental health condition that affects millions of people, impacting their emotions, thoughts, and daily lives. It goes beyond occasional sadness, often creating a persistent sense of hopelessness, fatigue, and loss of interest in activities.
At InTouch Primary Care in Sugar Land, TX, we provide expert, compassionate care to help you navigate depression and find effective ways to improve your emotional well-being. Our personalized approach focuses on understanding your unique challenges and developing a treatment plan tailored to your needs, empowering you to regain joy and balance in your life.
What Is Depression?
Depression, or major depressive disorder (MDD), is a mental health condition characterized by persistent feelings of sadness, emptiness, or despair. It can affect your ability to function at work, school, or home and may also impact physical health.
Common Types of Depression:
Major Depressive Disorder (MDD)
Intense, ongoing feelings of sadness or loss of interest lasting for weeks or months.
Persistent Depressive Disorder (Dysthymia)
Chronic low mood lasting for two years or longer.
Postpartum Depression
Depression occurring after childbirth.
Seasonal Affective Disorder (SAD)
Depression linked to seasonal changes, typically during fall and winter.
Symptoms of Depression
- Persistent sadness, hopelessness, or emptiness.
- Loss of interest or pleasure in activities once enjoyed.
- Fatigue, lack of energy, or difficulty concentrating.
- Changes in appetite or weight.
- Sleep disturbances, including insomnia or oversleeping.
- Physical symptoms like headaches, digestive problems, or unexplained aches.
Comprehensive Evaluation
- In-depth discussion of your symptoms, history, and lifestyle.
- Use of validated screening tools to assess the severity of depression.
Personalized Treatment Plans
Therapeutic Support
Referrals for counseling or evidence-based therapies, such as cognitive behavioral therapy (CBT).
Lifestyle Recommendations
Guidance on exercise, nutrition, and mindfulness techniques to support emotional health.
Medication Management
Prescribing antidepressants when appropriate, with careful monitoring and adjustments.
Ongoing Support and Monitoring
- Regular follow-ups to evaluate progress and adapt treatment plans as needed.
- Compassionate care to ensure you feel supported every step of the way.
Did You Know?
- Depression affects over 16 million adults in the U.S. each year.
- Exercise has been shown to reduce symptoms of mild to moderate depression by releasing mood-boosting endorphins.
(Source: National Institute of Mental Health)
Frequently Asked Questions (FAQ) | Depression
Depression can result from a combination of genetic, biological, environmental, and psychological factors.
Yes, many individuals find relief through therapy, lifestyle changes, and support systems. However, medication may be necessary for moderate to severe cases.
Treatment timelines vary, but many people begin noticing improvements within weeks of starting therapy or medication.
Yes, regular exercise, a healthy diet, and consistent sleep patterns can positively impact mood and overall well-being.
We collaborate with trusted therapists and counselors to provide comprehensive care for depression.
Why Choose InTouch Primary Care for Depression Treatment?
Compassionate Care
We understand the challenges of depression and provide a supportive, judgment-free environment.
Holistic Approach
Our treatments address both the emotional and physical aspects of depression.
Accessible Appointments
Same-day or next-business-day visits to ensure you receive timely care.
Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take the First Step Toward Emotional Well-Being
Living with depression can feel overwhelming, but you don’t have to face it alone. At InTouch Primary Care in Sugar Land, TX, we’re dedicated to helping you find effective ways to manage depression and improve your quality of life. With personalized care and ongoing support, we can work together to restore your sense of hope and balance. Schedule your appointment today and take the first step toward brighter days and a healthier, happier future.