Your heart is at the center of your overall health, and maintaining cardiovascular well-being is essential for a long, active life. Conditions such as high blood pressure, high cholesterol, and heart disease risks can significantly impact your quality of life, making proactive management crucial.
At InTouch Primary Care in Sugar Land, TX, we provide comprehensive, personalized care to support your cardiovascular health. Our approach focuses on early detection, prevention, and effective management of heart-related conditions.

Explore Our Cardiovascular Services
- High Blood Pressure (Hypertension)
- High Cholesterol (Hyperlipidemia)
- Arrhythmias (Irregular Heartbeat, Initial Evaluation)
- Heart Disease Risk Management
Common Symptoms of Cardiovascular Conditions
- Shortness of breath or difficulty breathing.
- Chest pain, discomfort, or tightness.
- Dizziness, fainting, or fatigue.
- Swelling in the legs, ankles, or feet.
- Irregular heartbeat or palpitations.
How We Support Cardiovascular Health at InTouch Primary Care
Comprehensive Evaluation
- Detailed review of your medical history, lifestyle, and risk factors.
- Physical examination and referrals for diagnostic tests such as EKGs or blood work when necessary.
Personalized Treatment Plans
Lifestyle Modifications
Nutrition guidance, exercise recommendations, and stress management strategies.
Medications
Prescriptions to control blood pressure, cholesterol, or heart rhythm as needed.
Preventative Care
Education and tools to minimize your risk of developing cardiovascular diseases.
Risk Management
Strategies for reducing heart disease risks, including smoking cessation support and weight management.
Ongoing Support and Monitoring
- Regular follow-ups to monitor your progress and adjust treatment plans.
- Collaboration with cardiologists for specialized care when necessary.
Did You Know?
- Cardiovascular disease is the leading cause of death in the U.S., accounting for nearly 1 in 4 deaths annually.
- Lifestyle changes like reducing sodium intake and increasing physical activity can significantly lower heart disease risks.
(Source: American Heart Association)

Frequently Asked Questions (FAQ) | Cardiovascular Health
High blood pressure, high cholesterol, arrhythmias, and coronary artery disease are among the most common.
Yes, with early detection, lifestyle changes, and proper management, many heart-related conditions can be prevented or controlled.
It’s recommended to have regular check-ups, especially if you have risk factors like high blood pressure or a family history of heart disease.
We offer lifestyle modifications, medications, and ongoing monitoring to reduce risk factors and improve overall cardiovascular health.
Yes, we collaborate with cardiologists for advanced care and specialized treatments as needed.

Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take Charge of Your Cardiovascular Health Today
Your heart health is too important to ignore. At InTouch Primary Care in Sugar Land, TX, we’re dedicated to helping you achieve and maintain a healthy heart. With personalized care plans and expert support, we’ll work together to reduce your risks and improve your overall well-being. Schedule your appointment today and take the first step toward a healthier, stronger heart.