High cholesterol, also known as hyperlipidemia, is a common but serious condition that increases your risk of heart disease, stroke, and other health complications. At InTouch Primary Care in Sugar Land, TX, we provide personalized care to help you manage your cholesterol levels effectively and protect your long-term health.
Whether you’ve been diagnosed with high cholesterol or want to take preventative measures, our comprehensive approach focuses on education, lifestyle changes, and medical management to help you achieve and maintain optimal health.
What Is Hyperlipidemia (High Cholesterol)?
Hyperlipidemia refers to elevated levels of lipids (fats) in your blood, including cholesterol and triglycerides. These substances are necessary for your body’s functions, but too much can lead to the buildup of fatty deposits in your arteries, increasing your risk of cardiovascular diseases.
Key Facts About Hyperlipidemia:
- Low-density lipoprotein (LDL) cholesterol is often called “bad cholesterol” because it contributes to plaque buildup.
- High-density lipoprotein (HDL) cholesterol is known as “good cholesterol” as it helps remove excess cholesterol from your bloodstream.
- High triglycerides can also contribute to atherosclerosis and other cardiovascular risks.
Common Risk Factors for High Cholesterol
Several factors can increase your risk of hyperlipidemia, including:
Diet
Consuming foods high in saturated fats, trans fats, and cholesterol.
Genetics
Family history of high cholesterol.
Lifestyle
Lack of exercise, smoking, and excessive alcohol use.
Age and Gender
Cholesterol levels tend to increase with age; men are at higher risk earlier in life.
How We Manage High Cholesterol at InTouch Primary Care
Comprehensive Evaluation
- Detailed blood tests, including lipid panels, to assess cholesterol levels.
- Thorough review of your medical history, lifestyle habits, and risk factors.
Personalized Treatment Plans
Dietary Guidance
Recommendations for heart-healthy eating, including reducing saturated fats and increasing fiber intake.
Exercise Plans
Guidance on physical activities to boost HDL and lower LDL cholesterol.
Medication Management
Prescription of statins or other medications when lifestyle changes aren’t sufficient.
Holistic Approach
Along with these strategies, we also include clinically supported supplements as part of our comprehensive care to help manage cholesterol effectively and support heart health.
Ongoing Support and Monitoring
- Regular follow-ups to monitor progress and adjust treatment plans as needed.
- Direct communication with your doctor for questions and concerns.
Did You Know?
- Over 94 million U.S. adults have cholesterol levels over 200 mg/dL, considered borderline high.
- Only about 55% of adults with high cholesterol are receiving treatment.
(Source: CDC)
Frequently Asked Questions (FAQ) | High Cholesterol
High cholesterol typically has no symptoms, which is why routine screenings are essential for early detection.
Most adults should have their cholesterol checked every 4-6 years, but individuals with risk factors may need more frequent screenings.
While it may not be completely reversed, lifestyle changes and medication can significantly lower cholesterol levels and reduce cardiovascular risks.
No, genetics, lack of exercise, and other factors can also contribute to high cholesterol levels.
Yes, we provide personalized nutritional guidance to help manage your cholesterol effectively.
Why Choose InTouch Primary Care for Cholesterol Management?
Personalized Care
Tailored treatment plans to address your unique health needs.
Convenient Access
Same-day or next-business-day appointments for timely care.
Proactive Approach
Focus on prevention and long-term wellness to help you maintain a healthy heart.
Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take Charge of Your Heart Health Today
Don’t let high cholesterol put your health at risk. At InTouch Primary Care in Sugar Land, TX, we’re here to help you take control of your cholesterol levels and improve your overall wellness. Our personalized treatment plans include expert guidance on lifestyle changes, dietary recommendations, and effective medical management to help you lower your cholesterol and protect your heart health. With ongoing support and a proactive approach, we make managing hyperlipidemia simple and effective. Together, we’ll work to create a healthier heart and a brighter future, empowering you to achieve lasting wellness and peace of mind.