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Pre-diabetes is a very common condition but it can be reversed. It’s implications are serious if care is delayed. Dietary changes can make a significant difference Find out what you can eat… What kind of carbs? What are good fats? What types of proteins? It’s implications are serious if care is delayed. Dietary changes can… Continue reading about Pre-Diabetes Can Be Reversed

Pre-Diabetes & Diabetes What is Diabetes? Diabetes is high blood sugar (BS). It happens when the body is not able to properly move the glucose in the blood (many foods we eat are broken down into glucose) into the cells. When the blood has high levels of glucose for a prolonged period of time, it… Continue reading about 3 Essential Tips for Taking Control of Pre-Diabetes