Irritable Bowel Syndrome (IBS) is a common digestive condition that affects the large intestine, leading to discomfort, bloating, and changes in bowel habits. While IBS doesn’t cause permanent damage to the digestive system, its symptoms can significantly impact your quality of life.
At InTouch Primary Care in Sugar Land, TX, we provide compassionate care and personalized treatment plans to help you manage IBS effectively. Our approach focuses on identifying triggers, relieving symptoms, and supporting your overall digestive health.

What Is Irritable Bowel Syndrome (IBS)?
IBS is a functional gastrointestinal disorder, meaning it affects how the digestive system works rather than causing structural damage. Common triggers include certain foods, stress, hormonal changes, and infections.
Symptoms of IBS
- Abdominal pain or cramping, often relieved by bowel movements.
- Bloating or a feeling of fullness.
- Changes in bowel habits, such as diarrhea, constipation, or alternating between the two.
- Excess gas or mucus in the stool.
- A sense of incomplete evacuation after bowel movements.
How We Treat IBS at InTouch Primary Care
Comprehensive Evaluation
- Detailed assessment of your symptoms, dietary habits, and lifestyle factors.
- Referrals for diagnostic tests, such as stool studies or colonoscopy, to rule out other conditions.
Personalized Treatment Plans
Dietary Modifications
Guidance on identifying and avoiding trigger foods, such as those high in FODMAPs.
Stress Management
Relaxation techniques and lifestyle changes to reduce stress-related symptoms.
Medications
Prescription or over-the-counter options to relieve symptoms like diarrhea, constipation, or abdominal pain.
Probiotics and Supplements
Recommendations for supplements that may improve gut health and symptom management.
Ongoing Support and Monitoring
- Regular follow-ups to evaluate symptom improvement and adjust treatment plans.
- Education on maintaining long-term digestive health and minimizing flare-ups.
Did You Know?
- IBS affects between 10-15% of adults worldwide, with women being more likely to experience symptoms.
- A low-FODMAP diet has been shown to reduce symptoms in up to 75% of people with IBS.
(Source: International Foundation for Gastrointestinal Disorders)

Frequently Asked Questions (FAQ) | IBS
The exact cause of IBS is unknown, but factors like stress, food intolerances, and gut sensitivity are believed to contribute.
IBS is a chronic condition, but symptoms can be effectively managed with treatment and lifestyle adjustments.
Yes, stress is a common trigger for IBS symptoms. Managing stress can help reduce flare-ups.
Common trigger foods include dairy, gluten, high-fat foods, and those high in fermentable carbohydrates (FODMAPs).
Yes, we provide care for IBS with diarrhea (IBS-D), IBS with constipation (IBS-C), and mixed-type IBS (IBS-M).
Why Choose InTouch Primary Care for IBS Treatment?
Comprehensive Care
We address the physical and emotional factors contributing to IBS.
Personalized Plans
Treatment tailored to your unique triggers and symptoms.
Timely Support
Same or next business day appointments for prompt relief.

Meet Dr. Adelola Ashaye
My interest in the medical field was first sparked when I was in high school, by my observation of a patient-doctor relationship. Many years have passed since that interaction which took place at Alpena General Hospital in Michigan; and it is the desire to build and maintain meaningful long lasting relationships that continues to draw me to medicine.
Take Control of IBS and Improve Your Digestive Health
Living with IBS can be challenging, but expert care is within reach. At InTouch Primary Care in Sugar Land, TX, we’re committed to helping you manage your symptoms and restore your quality of life. With personalized treatment plans and compassionate support, we’ll work together to improve your digestive health and overall well-being. Schedule your appointment today and take the first step toward lasting relief.